Title: Achieve the deepest meditations - no need for headphones Gamma Meditation: A 2004 study took eight long-term Tibetan Buddhist practitioners of meditation and, using electrodes, monitored the patterns of electrical activity produced by their brains as they meditated. The researchers compared the brain activity of the monks to a group of novice meditators (the study had these subjects meditate an hour a day for one week prior to empirical observation). In a normal meditative state, both groups were shown to have similar brain activity. However, when the monks were told to generate an objective feeling of compassion during meditation, their brain activity began to fire in a rhythmic, coherent manner, suggesting neuronal structures were firing in harmony. This was observed at a frequency of 25–40 Hz, the rhythm of gamma waves. These gamma-band oscillations in the monk’s brain signals were the largest seen in humans. Conversely, these gamma-band oscillations were scant in novice meditators. Though, a number of rhythmic signals did appear to strengthen in beginner meditators with further experience in the exercise, implying that the aptitude for one to produce gamma-band rhythm is trainable Such evidence and research in gamma-band oscillations explains the heightened sense of consciousness, bliss, and intellectual acuity subsequent to meditation. Notably, meditation is known to have a number of health benefits: stress reduction, mood elevation, and increased life expectancy of the mind and its cognitive functions. More from http://xxxx.isochiral.hop.clickbank.net/?tid=??? Alpha Meditation: Listening to this 60 minute downloadable alpha meditation music suite will help you to achieve the alpha brainwave state. We would expect you to achieve an altered state of consciousness (into the alpha state) on your very first try with the Alpha Meditation Music Suite. You can expect this musical piece to help with stress reduction, curing insomnia, dealing with ADD, improving memory, increasing IQ and learning ability, increasing concentration, working with affirmations and imagery. This type of brainwave activity is classically associated with zen meditation, visualization, memory and learning enhancement and Silva training. More from http://xxxx.isochiral.hop.clickbank.net/?tid=??? Theta Meditation: Listening to this 60 minute downloadable theta meditation music suite will help you to achieve the theta brainwave state. We would expect you to achieve an altered state of consciousness (into the theta state) on your very first try with the Theta Meditation Music Suite. This type of brainwave activity is classically associated with astral projection, remote viewing, past life regression work and psychic activity. It can also be used to balance serotonin and melatonin levels in cases of jet lag, insomnia and depression. More from http://xxxx.isochiral.hop.clickbank.net/?tid=??? Delta Meditation: Listening to this 60 minute downloadable delta meditation music suite will help you to achieve the delta brainwave state. This type of brainwave activity is classically associated with shamanic trance, samadhi and clear light meditation. Delta frequency activity can also be used to stimulate glandular tissue; particularly for the rebalancing of human growth hormones and DHEA in ageing. It has also been shown to be beneficial in fatigue based disease such as ME, CFS and Fibromyalgia. More from http://xxxx.isochiral.hop.clickbank.net/?tid=??? Epsilon Meditation: The epsilon wave is a combination of specific isochronically generated brainwaves of very low frequency. In the laboratory they have been shown to ; Help coordinate left and right brain activity - creating A-HA states. Induce very deep, advanced states of meditation . Create nirvanic and samhadhi experience. Lead to spiritual insight . Create spontaneous out of body experiences. The epsilon wave has been combined with a harmonic carrier wave to further increase the effect. Accurately calibrated music synthesis software has been used to create the exact isochronic beat frequencies required to allow the user to experience the epsilon brainwave state. The epsilon wave is an advanced research brainwave harmonic. Epsilon waves have been measured at 0.5Hz or below. The wave has been reported in hands on healing and shamanic trance states. The wave works with a carrier Theta Wave. This will allow entrainment to the optimum brain frequency. More from http://xxxx.isochiral.hop.clickbank.net/?tid=??? Om Meditation: "Om" or Aum" is the basis of all sounds in the universe.The "Aum" of the Hindu Vedas became the sacred word of "Hum" of the Tibetans; Amin of the Moslems; and "Amen" fo the Egyptians, Greeks, Romans, Jews and Christians. "Om" is the all-pervading sound of emanating from God in His aspect of Creator, the voice of all things in creation, testifying to the Divine presence in every atom. Accurately calibrated music synthesis software has been used to create the exact isochronic beat frequencies required to emulate the om vibration. The OM harmonic is actually a frequency very close to the basic vibrational frequency of the Earth. You can recite your own mantra over the top of the sound giving an extra dimension to your meditation, or you can relax and listen to the healing and soothing sound on its own. More from http://xxxx.isochiral.hop.clickbank.net/?tid=???